Hot Yoga - 75 Minutes
$13 per class•From $1 per visit with YTT 2016/2017 Monthly Unlimited Yoga pass•Purchase required to enroll Show full pricing
Hot yoga is a series of postures practiced in a hot environment. The heat allows your muscles to stretch deeper than they would otherwise. Another benefit is sweating more. Sweating helps to regulate body temperature, and detoxifies and cleanses your skin and organs. You will leave the class with your muscles relaxed, feel mentally energized, and filled with a sense of accomplishment.